Retreat - to withdraw, retire, or draw back, esp. for shelter or seclusion.
Retreat - The act or process of withdrawing, especially from something hazardous, formidable, or unpleasant.
I found these to definations of retreat. One positive, one negative. Which do I do more. Do I take time out to shelter in God's arms? Do I take time in seclusion to rest my soul? Or do I run away? Do I hide from things that scare me or make me uncomfortable? Unfortunately I would say that that I have the tendency to run rather than rest. I need to spend more time in retreat and not spend so much time retreating.